When I think of the word persistence, my client Maleah comes to mind. This woman is absolutely incredible. She has not let up on her goals since starting the FASTer Way, and it’s absolutely admirable to watch her go through all her health and wellness goals and never give up! I love Maleah and have enjoyed getting to know her on a personal level. When the going gets tough, Maleah keeps going. She is such an asset to my community and love having her keep all us striving to reach our health and wellness goals! Community is absolutely key when it comes to keeping dedicated to health goals. And I’m glad she’s a part of mine!
After asking Maleah if she would be one of my client spotlights, I was thrilled she would let me feature her! Here’s what Maleah said about the FASTer Way To Fat Loss:
Q. What was your “why” for originally starting the program?
A. ”I was tired of looking in the mirror and always downgrading myself. Constantly calling myself ugly, and fat. I knew I was in control and I finally took the leap to commit to a healthy lifestyle. Plus I have to keep up with my wild toddler!”
Q. How long have you been living the FASTer Way?
A. “I have been with FASTer way for 6 months.”
Q. What is your biggest non scale victory you’ve benefited by doing FWTFL?
A. “My biggest non scale victory is how strong I have become. I can keep pushing past my limits which I haven’t ever done before.”
Q. What has been your favorite strategy to implement from the FWTFL?
A. “My favorite strategy is committing to tracking my macros everyday. I never realized how easy it is to go over on something. Even if they are healthy choices tracking is still key.”
Q. What is your favorite type of exercise or muscle group to train?
A.”I love working legs! It’s the muscle that always burns the most. Plus who doesn’t love sexy legs ;)”
Maleah also had this to say about living the FWTFL:
“When I committed to the FASTer way it was definitely a huge adjustment. Jessie has been an amazing coach that has turned into a great friend. She is always uplifting by her daily posts. What I really enjoy is if you don’t hit your macros for a day or didn’t get your workout in she doesn’t punish you. She understands it’s LIFE and makes sure tomorrow is always better!”
Maleah if you’re reading this now, I want to say that I am so proud of your progress and hard work! I know your efforts have absolutely been worth all the hardships and I know not only have you impressed your family and friends, but all of your FASTer Way family!! We love you girlfriend! Keep killing it!